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Veteran Training


Quick Links

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Path to Better Sleep Home

Path to Better Sleep Banner

A program to help you with a variety of sleep challenges

Path to Better Sleep has 4 parts to help you:

  • Screen for Sleep Disorders
  • Understand Sleep Hygiene
  • Self-Manage Insomnia
  • Learn about Sleep Apnea
four roadsigns pointing in different directions. Road signs read from top to bottom; Sleep Check-Up, Sleep 101, Sleep EZ and Breathe EZ.

Although you may find these courses helpful, they are not intended to replace treatment by a healthcare professional. For more information on how to access VA mental health services, visit:
VA Mental Health Services | Veterans Affairs


Note: This site does not offer a “certificate of completion.”