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Veteran Training

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Sleep Check-up

Sleep Check-up Banner

Screen Yourself for Sleep Disorders

Sleep Check-up helps you:

  • Screen for sleep disorders
  • Understand your possible sleep disorder
  • Identify a Path to Better Sleep self-help course
  • Find other treatment options

Although you may find these courses helpful, they are not intended to replace treatment by a healthcare professional. For more information on how to access VA mental health services, visit:
VA Mental Health Services | Veterans Affairs

You can also scan the QR code to launch the course on your mobile device

QR images used by scanner to open course

Quick Accesss:

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Path to Better Sleep

Sleep Check-up is just one part of the Path to Better Sleep program. Select here for an overview of all the parts.

Resources:

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Documents

Quickly access all documents and worksheets available in this course.
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Videos

Select here to view a list of all the videos available in the course.
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Course Information.

This link provides an overview of what is learned in this course each week.
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A clickable button with an illustration of a megaphone. Text overlaid says 'Spread the word, Spread awareness of these courses. Download posters, fact-sheets and more.'
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