How Poor Sleep Affects the Body
Your body needs sleep to help build and repair itself. Not getting enough good quality sleep can be dangerous to your health.
Select each icon to see how poor sleep affects the heart, lungs, mind, and muscles.
Your body needs sleep to help build and repair itself. Not getting enough good quality sleep can be dangerous to your health.
Select each icon to see how poor sleep affects the heart, lungs, mind, and muscles.